Krispy Poori

 Here are 10 benefits of eating oats: 1. Rich in Fiber – Oats are high in soluble fiber which supports digestion and keeps you fuller for longer. 2. Helps in Weight Management – Keeps hunger in check and reduces overeating. 3. Supports Heart Health – Lowers bad cholesterol (LDL) and supports healthy blood pressure. 4. Boosts Energy – Provides long-lasting energy due to slow-releasing complex carbohydrates. 5. Regulates Blood Sugar – Prevents sudden spikes, making it good for people with diabetes. 6. Good for Digestion – Eases constipation and promotes a healthy gut. 7. Supports Immunity – Beta-glucan boosts the immune system’s ability to fight infections. 8. Rich in Nutrients – Packed with protein, vitamins (B1, B5), minerals (iron, magnesium, zinc). 9. Good for Skin – Oats soothe skin irritation and are often used in natural skincare. 10. Versatile & Easy to Cook – Can be used in porridge, smoothies, baked goods, and healthy snacks. Note:           ...

 🌙 10 Benefits of Eating Overnight Oats 1. Rich in Fiber Helps improve digestion and keeps you full longer, aiding weight loss. 2. Supports Heart Health Oats contain beta-glucan, which helps lower bad cholesterol (LDL). 3. Great for Weight Management Keeps you feeling full, reducing the chances of overeating. 4. Regulates Blood Sugar Slow-release carbs provide steady energy without spikes. 5. Boosts Gut Health Soaked oats are easier to digest and support a healthy gut microbiome. 6. Good Source of Plant-Based Protein Add seeds, nuts, or yogurt for a powerful protein-packed breakfast. 7. Quick and Easy Meal Prep Saves time in the morning — just grab and go! 8. Versatile and Customizable Mix with fruits, nuts, milk alternatives, or spices like cinnamon. 9. Improves Skin Health Oats are rich in antioxidants and nutrients that benefit the skin. 10. Supports Immune System The beta-glucan in oats boosts your body's immune response. Disclaimer: Consult doctor before consuming.

 Here are 10 benefits of consuming cinnamon water along with the best times to drink it for maximum effectiveness: --- 🌿 10 Benefits of Drinking Cinnamon Water 1. Boosts Metabolism Helps improve metabolic rate and supports weight loss. 2. Regulates Blood Sugar Aids in controlling blood sugar levels, beneficial for diabetics. 3. Improves Digestion Stimulates digestive enzymes and reduces bloating. 4. Reduces Inflammation Contains anti-inflammatory properties that help relieve joint pain. 5. Promotes Heart Health Helps lower LDL (bad cholesterol) and improves circulation. 6. Supports Brain Function May enhance focus, memory, and brain alertness. 7. Fights Bacterial Infections Natural antibacterial properties help ward off infections. 8. Aids in Weight Loss Reduces cravings and promotes fat burning. 9. Detoxifies the Body Flushes out toxins and purifies the blood. 10. Improves Skin Health Antioxidants in cinnamon help fight acne and promote clear skin. --- ⏰ Best Times to Drink Cinna...

Soya chunks gravy,Soya chunks and potato gravy recipe   Author:  Seema Priyadarshani       Dish:Side  dish   Prep time:10min   Cook time:10min   Total time:20min Ingredients : 1.  1/2tbs asofoetida 2.  1/2tbs cumin seed(jeera) 3.  2-3 whole Redchilli 4.  Cardmon,clove and cinnamon  5.  1 tbs turmeric powder 6.  1 tbs ginger garlic paste 7.  2medium size  Potato    8.  2 medium size tomato 9.  Chopped coriander one cup   10. Two medium size Chopped  onion 11. 3 vertically slit green chilli   12.  1 cup soya chunks 13.  Salt to taste 14.  2 bay leaves( tejpatta) 15.  1 tbs Kashmiri red chilli powder. 16   1 tbs coriander powder 17.  1tbs cumin powder 18.  1/2 tbs black pepper  powder 19,  1tbs garam masala powder 20.  1 tbs kasoori methi 21.  3 tbs cooking oil Metho...

Potato and flattened rice cutlet recipe|aloo and poha cutlet recipe, Author:Seema Priyadarshani Cuisine:Indian Dish:     Snack Ingredients  : 1. 100gm corn 2.  100 gm paneer 3  2 medium size boiled potato 4  1tsp dry mango powder 5.  1tsp  cumin powder 6  1/2tsp Redchilli powder 7.  1/2tsp turmeric powder 8 1tsp chopped green chilli 9  1tsp chopped green coriander leaves 10.  Oil for frying Method : 1  Boil peel and mash potatoes. 2  Take mash potatoes and corn in a wide bowl and add crumbled paneer to it and mix. 3.  Now add all spices and mix. 4 Take small amount of mixture in your hand and give it a oval shape. Similarly make all balls of same size from the mixture. 5 Now heat oil in a heavy bottom kadhai and fry all cutlets till crispy and golden brown. 6  Serve hot with green chutney and tomato ketchup. Note : 1.  Fry all cutlets on a moderate ...

 Rice Flour Poori Recipe,Chawal ke Atta ki Poori Author. Seema Priyadarshani Cuisine Indian Dish  Main dish  Prep time 10min  Cook time 5min Total time 15min  Ingredients 2 cup Rice flour  1 litres water (2 glass) Ghee for frying  Method  1.  Boil water in heavy bottom kadhai .  2.  Gradually add rice flour and stir continuously 3.  Let it cool down ,knead  a soft dough 4.  Take lemon size ball from dough and  roll in poori shape.  5.  Heat oil in a kadhai and fry rice flour pooris.  6.  Serve hot with any desired sabzi,pickle or sauce. Note  1. Paratha can made instead of poori. 2. Knead dough for at least 3 to 4 minutes

Flattened rice and gramflour cutlet recipe,Poha and besan cutlet recipe Author:Seema Priyadarshani Cuisine:Indian Dish:     Snack Ingredients  : 1. 200gm poha/Flattened rice 2. 100 gm gramflour 3  2 medium size boiled potato 4  1tsp dry mango powder/chat masala powder 5.  1tsp  cumin seeds 6  1/2tsp Redchilli powder 7.  1/2tsp turmeric powder 8.  1tsp chopped green chilli 9 .  1tsp chopped green coriander leaves 10.  Salt to taste 11.  Oil for frying Method : 1  Boil peel and mash potatoes.wash poha/flattened rice and keep aside. 2  Take mash potatoes and poha in a wide bowl and add gramflour and mix. 3.  Now add all spices and mix. 4 Take small amount of mixture in your hand and give it a oval shape(any desired shape). Similarly make all balls of same size from the mixture. 5 Now heat oil in a heavy bottom kadhai and fry all cutlets till crispy and golden brown....

Methi kachori recipe,Fenugreek kachori recipe Prep time:10min Cook time:05min Total time:15min Cusine:Indian Dish type:snacks Author:Seema Priyadarshani Ingredients  : 1.   Maida (all purpose flour) - 250gm 2.  Carom seeds ( Ajwain)-1 tablespoon 3.  Onion seeds ( Kalongi)  - 1 tablespoon 4.   Semolina (Suji)- 50gm 5.   Dry fenugreek leaves (Kassori methi )- 2 tablespoon(optional) 6.   Milk - 1/2cup 7.   Salt to taste 8.   oil for moyan and frying Method  : 1.  Take a bowl. Add maida,  suji, salt, ajwain,  kalongi,  2 to 3 tablespoons oil, kassori methi and mix them. 2.  Rub all the mix with your palm. 3.  Now add milk and again mix them. 4. Make a smooth dough out of the mixture by adding sufficient amount of water in it. 5. Divide the dough into small pieces and roll it in poori shape 6.    Heat oil in a frying pan. When oil becomes hot fry t...

Palak Corn Cutlet Recipe Author:Seema Priyadarshani Cuisine:Indian Dish:     Snack Ingredients  : 1. 100gm corn 2.  100 gm palak (washed and chopped) 3  2 medium size boiled potato 4  1tsp dry mango powder 5.  1tsp  cumin powder 6  1/2tsp Redchilli powder 7.  1/2tsp turmeric powder 8 1tsp chopped green chilli 9  1tsp chopped green coriander leaves 10.  1 tsp chaat masala 11.  Oil for frying Method : 1  Boil peel and mash potatoes.wash palak leaves and chop. 2  Take mash potatoes and corn in a wide bowl and add chopped palak to it and mix. 3.  Now add all spices and mix. 4 Take small amount of mixture in your hand and give it a oval shape. Similarly make all balls of same size from the mixture. 5 Now heat oil in a heavy bottom kadhai and fry all cutlets till crispy and golden brown. 6. Serve hot with chutney or sauce Note : 1.  Fry all cutlets on a mode...

Poha palak cutlet recipe Author:Seema Priyadarshani Cuisine:Indian Dish:     Snack Ingredients  : 1. 250gm palak (washed and chopped) 2.  200 gm poha 3  01 medium size boiled potato 4  1tsp dry mango powder 5.  1tsp  cumin powder 6  1/2tsp Redchilli powder 7.  1/2tsp turmeric powder 8 1tsp chopped green chilli 9  1tsp chopped green coriander leaves 10.  Oil for frying Method : 1  wash and chop palak . 2  Take mash potatoes and corn in a wide bowl and add crumbled paneer to it and mix. 3.  Now add all spices and mix. 4 Take small amount of mixture in your hand and give it a oval shape. Similarly make all balls of same size from the mixture. 5 Now heat oil in a heavy bottom kadhai and fry all cutlets till crispy and golden brown. 6  Serve hot with green chutney and tomato ketchup. Note : 1.  Fry all cutlets on a moderate heat 2.  Use cornflour ...

Corn and broccoli pulao recipe |Corn and Broccoli pulav banane ki vidhi              Pulav is vegetarian main course recipe. It is a party recipe. I often make pulao at home with different types of vegetables to give variety. Its an instant recipe.              Pulav are very  easy to make.I often make pulao at home on holidays and simply serve it with raita,coriander chutney,or pappad(roasted or deep fried).                     On occasions also I make pulao(paneer pulao,cauliflower and tomato pulao,mix veg pulao, tahri)and serve it with paneer butter masala,palak paneer,chanadal,dum aloo along with raita,salad,pappad.As for me,being my personal favourite, i can enjoy them without a slightest need of a side dish.                                  I have learnt to make va...

Whole wheat flour and bottle gourd patties recipe ,Gehu ka atta aur bottle gourd se banaye small lachha cheela in less oil Author   Seema Priyadarshani Cusine   Indian Dish       Snack Prep time  15 min Cook time 10 min Total time  25 min Ingredients  : 1.  One cup whole wheat flour  (atta) 2.  One cup grated bottle gourd 3.  2 medium size onion  cut into small pieces 4.   2 green chilli chopped 5 .  2 tablespoon coriander leaves chopped 6.   1tablespoon redchili powder 7.   1tbs cumin seeds,half tbs turmeric powde,one tbs ginger garlic paste,Salt to taste 8.   Oil for frying Method : 1.        Take atta(whole wheat flour) and grated bottle gourd in a wide bowl. 2.         Add red chilli powder ,cumin seeds,turmeric powder,ginger garlic paste and mix, add chopped onion, chopped green chilli and mix whole mixture wit...

Aloo and soya bari sabji|potato and soya chunks delicious gravy   Author:  Seema Priyadarshani   Cuisine:Indian   Dish:Side  dish   Prep time:10min   Cook time:10min   Total time:20min Ingredients : 1.  1/2tbs asofoetida 2.  1/2tbs cumin seed(jeera) 3.  2-3 whole Redchilli 4, 1/2tbs turmeric powder 5.  1/2tbs ginger garlic paste 6.  2medium size  Potato   7.  2 medium size tomato 8.  Chopped coriander one cup  9. Chopped green chilli  10. 2tbs Oil  11. Salt 12. 2 bay leaves( tejpatta) 13. One cup soya chunks 14. 1 tbs coriander powder 15.  1tbs cumin powder 16.  1/2 tbs black pepper  powder 17,  1tbs garam masala powder 18.  1 tbs kasoori methi Method: Boil potatoes peel it and cut it. Keep aside Boil soya chunks.  Cut tomatoes in small pieces. Keep aside .  Heat heavy bottom kadai. Add oil.  In hot oil add 1...

Boondi curry recipe |Boondi gravy recipe |Boondi sabji Prep time:20min Cook time:30min Total time:50min Author:  Seema Priyadarshani Cusine. Indian Dish.     Side dish Ingredients : 1. 250gm Boondi 2. Asafoetida 3. Bay leaves -2 4. Clove-2 5. Cardamon -2 6. Cinamon stick-1(1/2inch stick) 7. Cumin seed ( one tablespoon) 8. Black pepper ( half tablespoon) 9. Two-Three red chilli 10. Oil To Make Paste 1. Garlic-ginger paste 2. Turmeric powder(one tbs) 3. Dhania ( two tablespoons) 4. Back pepper( one tbs) 5. Cumin powder(one tbs) 6. Redchilli powder (one tbs) 7. Two medium sized Onions(chopped) 8.  Two medium sized tomatoes (chopped) 9. Salt to taste                                                            Boondi                 ...

Gramflour curry  recipe|besan Sabji           Prep time:20min Cook time:30min Total time:50min Author: Seema Priyadarshani Cusine:  Indian Dish:      Side dish Ingredients : 1. Bay leaves -2 2. Asafoetida 3. Mace 4. Clove-2 5. Cardamon -2 6. Cinamon stick-1(1/2inch stick) 7. Cumin seed ( one tablespoon) 8. Black pepper ( half tablespoon) 9. Two-Three red chilli 10. Two medium sized tomatoes(chopped) 11. Garlic-ginger(paste) 12. Turmeric powder(one tbs) 13. Dhania powder  ( two tablespoons) 14. Back pepper powder( half tbs) 15. Cumin powder(one tbs) 16. Redchilli powder (one tbs) 17. Two medium sized Onions(thinly sliced) 18. Oil 19. Salt to taste 20  250gm Gramflour (besan)                                        Chopped tomatoes                 ...

Sliced onions pakodas recipes|Onion lachha pakodas Author: Seema Priyadarshani Cuisine: Indian Dish:      Snack                                           Ingredients  : 1.  One cup gram flour  (besan) 2.  One cup rice flour (chawal ka atta) 3.  2  to 3 medium size onion  cut into small pieces 4.   2 green chilli chopped 5 .  2 tablespoon coriander leaves chopped 6.   1tablespoon redchili powder 7.   Salt to taste 8.  1/2 tbs turmeric powder 9. 1/2 tbs cumin seed 10.   Oil for frying                   Onion pakodas (fritters)                                                  Onion ...

Potato cutlet for vrat|Aloo ke kabab banaye vrat ke liye Author:Seema Priyadarshani Cuisine:Indian Dish:     Snack Ingredients  : 1.  100 gm paneer 2  2 medium size boiled potato 3  1tsp dry mango powder 4.  1tsp  cumin powder 5  1/2tsp Redchilli powder 6.  1/2tsp turmeric powder 7 1tsp chopped green chilli 8  1tsp chopped green coriander leaves 9.3-4 tbs Samak rice powder 10.  Oil for frying Method : 1  Boil peel and mash potatoes. 2  Take mash potatoes in a wide bowl and add crumbled paneer to it and mix. 3.  Now add all spices and mix. 4 Take small amount of mixture in your hand and give it a oval shape. Similarly make all balls of same size from the mixture. 5 Now heat oil in a heavy bottom kadhai and shallow fry all cutlets till crispy and golden brown. 6  Serve hot with green chutney and tomato ketchup. Note : 1.  Fry all cutlets on a moderate ...

Namakbariya(besan aur gehu ke atta ki pakodi) Ingredients  : 1.  One cup whole wheat flour  (atta) and half cup besan (gramflour) 2.  Medium sized potato cut into small pieces/grated 3.  2 medium size onion  cut into small pieces 4.   2 green chilli chopped 5 .  2 tablespoon coriander leaves chopped 6.   1tablespoon redchili powder 7.   1tablespoon cumin seeds ( jeera) 7.   Salt to taste 8.   Oil for frying Method : 1.        Take atta(whole wheat flour) and besan in a wide bowl. 2.         Add red chilli powder and mix, add potatoes, onion, green chilli and mix whole mixture with sufficient amount of water. Batter must not be watery or thin otherwise  pakodas will not turn crispy. 3.         Add cumin seeds ,salt to taste and mix well . 4.       Heat oil in a deep heavy bottom frying pan or kadhai. Check oi...

Paneer stuffed paratha, Cottage cheese  stuff paratha, Prep time:10min Cook time:05min Total time:15min Cusine:Indian Dish type:snacks Author:Seema Priyadarshani Ingredients  : For stuffing 1.   150 gm Paneer crumbled 2.   1/2 tbs Redchilli powder 3.   1 Chopped green chilli 4.   1tbs Roasted cumin powder 5.   1/2tbs Chaat masala 6.   1tbs Coriander leaves 7.    Salt to taste For making dough 1.   Atta (whole wheat flour) - 250gm 2.   Ajwain-1 tablespoon 3.   Kalongi  - 1 tablespoon 4.   Salt to taste 5.   oil for moyan and frying Method  : Prepare stuffing: 1.   Take paneer in a wide bowl and add all stuffing mixture into it and mix ,stuffing is ready cover and keep aside, Preparation of dough 1.  Take a bowl. Add atta, salt, ajwain,  kalongi,  2 to 3 tablespoons oil, and mix them. 2. ...

Corn paneer(spinach) cutlet recipe ,corn paneer palak kabab recipe Corn Paneer spinach cutlet recipe| Corn paneer palak kabab recipe Author:Seema Priyadarshani Cuisine:Indian Dish:     Snack Ingredients  : 1. 100gm corn 2.  100 gm paneer 3  2 medium size boiled potato 4.  2cup finely chopped palak (spinach) 5.  1tsp dry mango powder 6.  1tsp  cumin powder 7.  1/2tsp Redchilli powder 8   1/2tsp turmeric powder 9.  1tsp chopped green chilli 10. 1tsp chopped green coriander leaves 11. Salt as required 12.  Oil for frying Method : 1  Boil peel and mash potatoes. 2  Take mash potatoes ,chopped palak and corn in a wide bowl and add crumbled paneer to it and mix. 3.  Now add all spices and mix. 4 Take small amount of mixture in your hand and give it a oval shape. Similarly make all balls of same size from the mixture. 5 Now heat oil in a heavy bottom kadh...